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The sauna
This tradition, which comes from the Nordic countries, will have many positive effects on your body: reduction of muscular pain, stimulation of blood circulation, opening of pores, deep cleansing of the skin, etc.
The traditional sauna is a sweat cabin that offers dry heat baths. The interior temperature can range from 75°C to 100°C.
The hammam
In our wellness hotel in Mont-Dore, we also offer a hammam. This humid steam bath will have many positive effects on your body: lowering blood pressure, eliminating impurities, freeing the sinuses and respiratory tract, feeling of relaxation, etc.
Enjoy the humid heat of the hammam during your stay in our spa in Mont Dore.
The Nordic bath
Filling a barrel with water and heating it is a story that goes back to the dawn of time.
Immerse yourself in the hot water of our Nordic bath and you will feel an immediate sensation of relaxation. The water heated to 37°C will have many other positive effects on your body: improved sleep, stress relief, etc.